Skinny Thinking by Laura Katleman-Prue

Skinny Thinking By Laura Katleman-Prue

Skinny Thinking by Laura Katleman-Prue

Description: Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body (Morgan James Publishing, April 2010) is a guidebook to teach you how to change your relationship with food. After 35 years of torment, Katleman-Prue successfully ended her struggle with food by teaching herself to go on a “thought diet” and using inquiry to challenge the misguided food thoughts. The book teaches readers how to break this tie with surgical precision—and to replace their old, destructive relationship with food with a healthy, new one. It is the first and only book to identify romantic thinking about food as the root cause of overweight issues.

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Price: $19.95

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