LaloFit Fitness DVD "Experience The Freeze Technique"

LaloFit Fitness DVD "Experience The Freeze Technique"

LaloFit Exercise DVD

Description: Lalo Fuentes introduces his high energy LaloFit DVD which is sold on For 55 minutes, Lalo will guide you through an effective full‐body workout that contains both high and low intensity exercises designed to get your body lean and toned quickly. Using Lalo’s “FREEZE” technique, you will learn how to connect your mind to your muscles for an intense workout and an incredible body! LaloFit offers: Resting brakes which allow people to catch their breath and continue through the rest of the workout with proper form. Dramatic lighting casts Lalo’s silhouette which becomes almost a full screen character acting as a counterpoint throughout the workout. Optional Spanish and English audio tracks. The option to workout listening to the trainer (Lalo) or just the music track alone. A handy and informative Fitness Guide for the video which explains the breakdown of each exercise, trouble shooting, offers modifications and more detail about the reasons behind each move and technique. (sold separately) LaloFit is the next best thing to having your own personal trainer in the comfort of your own home.

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Price: $19.95

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