Body Confidence By Mark MacDonald
Description: Trim It, Tone It, and Build Body Confidence with the Plan that Has Helped 250,000 People Get in the Best Shape of Their Lives! Catch Mark Macdonald on Chelsea Lately April 5! BODY CONFIDENCE Venice Nutrition’s 3 Step System That Unlocks Your Body’s Full Potential By Mark Macdonald Diets fail. They leave us hungry, lethargic, and miserable—and after a cycle of yo-yoing, we often we end up heavier than we ever were. Nutritionist, personal trainer, and fitness model Mark Macdonald grew frustrated with the ever-changing hype and false information pervasive in the fitness and weight loss industries. His personal experience, and that of his wife, mother, and others in his life, was his inspiration for founding Venice Nutrition, a fitness program with over 350 centers across America that has helped hundreds of thousands of people—including his friend and client Chelsea Handler—achieve their weight and fitness goals. Now, with Macdonald’s first book, BODY CONFIDENCE (April 2011; HarperOne), readers can understand how to get into the best shape of their lives without superhuman willpower or obsessive exercising. About the Author: Mark Macdonald, NC, CPT, is the CEO and creator of Venice Nutrition. He opened the first Venice Nutrition Consulting Center in Venice Beach, CA, and it has since developed into a network of more than 350 centers across the United Station. Macdonald lives in Atlanta with his wife Abbi and their son Hunter. Visit him online at venicenutrition.com.
Price: $26.98 to $26.99