Bob Harper The Skinny Rules Workout Rule #5

Bob Harper The Skinny Rules Workout Rule #5

Bob Harper: The Skinny Rules Workout Rule #5 Yoga

Description: When it comes to weight loss, you don't get results if you don't follow the rules! Inspired by Bob Harper's New York Times Bestseller, "The Skinny Rules," comes The Skinny rules series. The fifth DVD, Workout Rule #5 is YOGA. Get ready to slim and tone your entire body! Bob designed these DVDs to improve your strength, endurance and flexibility, combining some of the most effective exercises into circuit routines that can be done anywhere and fit into any schedule. These workouts are fit for beginners as well as athletes, and will give you the energy AND body you have always wanted. The Skinny Rules: Yoga contains TWO 30 minute yoga workouts which incorporate yoga moves and strength training to get your heart rate up, improve your flexibility and trim you down. Facebook: www.facebook.com/MyTrainerBob Twitter: www.twitter.com/MyTrainerBob Instagram: www.instagram.com/TrainerBob

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Price: $7.95

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