"Joyful Cooking In The Pursuit Of Good Health" By Joy Feldman, N.C., J.D.
Description: An incredible volume dedicated to the pursuit of good health through nutrition, Joyful Cooking in the Pursuit of Good Health is a comprehensive guide to total healing and restoring balance both to the body and the mind. Beautifully illustrated and engagingly written, Joyful Cooking in the Pursuit of Good Health is an essential resource for health and healing. Resplendent with fascinating facts, and enlightening expert insights, Joyful Cooking in the Pursuit of Good Health features over 100 healthy and delicious recipes including kid-friendly recipes designed to tantalize even the pickiest palate. Much more than a cookbook, Joyful Cooking in the Pursuit of Good Health is a comprehensive wellness guide that contains: groundbreaking information on Nutritional Balancing Science; the best foods for improved health; eating tips for expectant mothers; healthy eating for children; safe, healthy, and natural weight loss; suggestions for healthy refrigerator, pantry, and spice rack staples; optimal cooking methods for a wide variety of foods, and more. Lovingly and carefully crafted with both the expertise and the authenticity of someone who experienced, first-hand, the incredible benefits of nutritional balancing, Joyful Cooking in the Pursuit of Good Health provides a roadmap to living a life of vitality.