"The Happy Body"book by Aniela & Jerzy Gregorek

"The Happy Body"book By Aniela & Jerzy Gregorek

The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation, by Aniela & Jerzy Gregorek

Description: For 20 years, professional trainers Aniela and Jerzy Gregorek have helped people lose weight, reverse serious health conditions, and slow down the aging process. With a forword by Stanford University School of Medicine’s Eric Weiss MD, their comprehensive new book, The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation introduces readers to the innovative and successful fitness program that has brought them fame among athletes, celebrities , and ordinary folks whose bodies, lives, and health have been transformed with the Gregorek’s guidance.the UCLA weightlifting team. Aniela is a 5-time World Weightlifting Champion who holds 6 world records, and Jerzy is a 4-time World Weightlifting Champion with one world record. They own a successful fitness coaching practice in LA, and have written a new book about their approach, which has helped hundreds of people achieve their ideal weight, called The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation

The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation, by Aniela & Jerzy Gregorek

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Price: $48.95

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