Holiday Fitness Gifts – Holiday Fitness Gift Guide

All Items are Sorted by Price - Most Expensive to Least Expensive

Octane Fitness XR6ce XRide Seated Elliptical

Description: The Octane Fitness xR6ce xRide combines the benefits of standing ellipticals – total-body, low-impact cardiovascular workouts – with the ability to perform resistance training – all while comfortably seated. Exclusive PowerStoke technology delivers a longer elliptical motion that engages more muscle groups for greater conditioning and better results. In fact, university research shows that xRide users have 343% more glute activity and burn 23% more calories than recumbent bikes users at the same perceived exertion level. Plus, unlike other seated cardio machines, the xRide enables exercisers to take advantage of forward and reverse motion to emphasize different muscles, and perform total-body work or isolate only the upper or lower body. The xRide provides strength training through its Chest Press and Leg Press programs, which ratchet up the resistance for 10-15 reps of intense intervals during cardio sessions. Utilizing leverage from the seat, exercisers can take on heavy loads on iso-lateral chest and leg presses. The Muscle Endurance routine adds variety and ultra cross training by prompting exercisers to push and pull, pedal fast, go in reverse and more. And HeartLogic Intelligence equips exercisers to customize workouts to individual heart rate targets.

Price: $3,899.00 Visit the Website

Octane Fitness Q37ci Elliptical Cross Trainer

Octane Fitness Q37ci elliptical

Description: Octane’s popular Q37ci elliptical cross trainer offers the unique ability to combine cardiovascular exercise and strength training using the new CROSS CiRCUIT program. After every two minutes of cardio on the elliptical, individuals are prompted to perform exercises such as chest press, lateral raises, rows, curls, triceps extensions and more using Octane’s custom designed Powerbands or adjustable PowerBlocks for resistance. Highly effective exercises using body weight, such as lunges, push-ups and planks, also are included. To execute the exercises, the exclusive Octane Powerbands are easily anchored on several areas on the machine, including on optional stationary foot platforms. A CROSS CIRCUIT booklet and a workout DVD come with the elliptical and depict a variety of exercises. Users also can purchase an accessory kit (sold separately), which includes three additional Powerbands of varied resistance, side platforms and more workout DVDs. The elliptical also is equipped with Octane’s signature workout boosters – X-Mode, GluteKicker and ArmBlaster – that deliver distinctly effective, exhilarating routines that yield results. The company’s trademark Converging Path and MultiGrip handlebars on the Q37 provide comfort and variety.

Price: $3,099.00 Visit the Website

New F1 Smart Home Treadmill From Life Fitness

F1 Smart Home Treadmill from Life Fitness

Description: As we near Mother's Day, keep her health at heart by giving the gift of home fitness. Life Fitness has released its newest consumer treadmill, the foldable F1 Smart™, perfect for those looking to step up home fitness routines. The F1 Smart features iPod® compatibility so you can exercise and charge your listening device while enjoying your favorite music. Users can also create, save and track personalized workouts using the treadmill’s USB port and the Life Fitness Virtual Trainer website. The new treadmill even includes an energy-saving feature that automatically puts the treadmill into energy-saver mode after workouts, lowering energy use by 90 percent. For more information on the new F1 Smart home treadmill from Life Fitness, visit www.LifeFitness.com. To access the Life Fitness Virtual Trainer website, visit www.virtualtrainer.lifefitness.com.

Price: $2,499.00 Visit the Website

ElliptiGO: World’s First Elliptical Bicycle

Ride healthy with ElliptiGO, the world's first elliptical bicycle

Description: ElliptiGO, Inc. has created the world’s first two-wheel elliptical bicycle. The bike combines the best elements of cycling with the natural strides of the running motion and is available in three-speed and eight-speed models. Providing a high-performance, low-impact workout, the ElliptiGO can help ramp up the intensity factor of a current exercise program, or as a new cross training tool to boost a total body fitness regimen. The full line of ElliptiGO bikes are available at retailers across the nation—where you can also test-ride one of the bikes. Additionally, purchases can be made via www.elliptigo.com.

Price: $1,799.00 to $2,399.00 Visit the Website

StreetStrider - The World’s First Elliptical Cross-trainer On Wheels

The StreetStrider offers users a fun, effective outdoor workout.

Description: This year, shoppers looking to break the mold while keeping their loved ones healthy have a great option – a StreetStrider – the world’s first elliptical cross-trainer on wheels, designed to give users a full body workout outdoors. The StreetStrider is easy and fun to use; its three-wheel platform makes it simple to balance while riding, and the intuitive lean-to-steer system works with the body’s natural movements to provide complete rider control. Exercising on a StreetStrider offers the combined benefits of jogging, skiing and cycling - a total body workout, high calorie burn rate, adjustable resistance and low joint impact – without the physical stresses of those other exercises. The StreetStrider also serves as a great means of green transportation. The StreetStrider is available at www.streestrider.com.

Price: $899.00 to $1,799.00 Visit the Website

HEAD Defy I. Rocka Snowboard

HEAD Defy i. Rocka

Description: HEAD Defy i. Rocka The Defy i. Rocka Snowboard from HEAD is ready to blaze down the slopes this holiday season. Skillfully constructed and equipped with the best technologies on the market, there’s no question why this innovative board is at the top of everyone’s list. Engineered to automatically lift the board’s nose and tail contact points, the Rocka Camba technology will eliminate the anxiety of “catching an edge.” Combined with HEAD’s intellifibers and wood core, this board provides a durable, long-lasting ride and can adapt to any condition, no matter what mountain you’re conquering. To compliment its advanced technologies, the Defy i. Rocka also possesses an eye-catching appeal that includes the style, innovation and quality to make this the freestyle board of choice. New York’s cutting edge artist Justin Kaufman (a.k.a. Just Ink) created the art for the Defy i. Rocka’s unique look. Available Lengths (cm): 149, 152, 155, 158, 161 Riding Style: Freestyle

Price: $379.00 Visit the Website

The Resistance Chair From VQ ActionCare

Resistance Chair

Description: The Resistance Chair® is a complete at-home fitness and rehabilitation system specifically created for the senior adult to improve strength, endurance, flexibility and balance. Designed to offer a wide range of exercises from a safe, seated position, the Resistance Chair® is suitable for all fitness levels, stores easily and no assembly is required. Resistance Chair price : $279.65 To find out more about the Resistance Chair please visit, www.vqactioncare.com.

Price: $279.65 Visit the Website

Free Personal Training Sessions

Fitness Together - 1 Client - 1 Trainer - 1 Goal

Description: Get THREE FREE sessions with a professional personal trainer in your own private workout bay! Offered by a group of Fitness Together studios in Washington, DC, Virginia and Maryland. Go to www.ftcustomfitness.com to find a studio in YOUR area. Limited contract required. Visit Fitness Together today to get started and find out why their private, personal approach is the best way for you to get in shape quickly and achieve lasting results!

Price: $250.00 Visit the Website

Free Online Exercise Videos

Franklin, founder of iBodyFit.com

Description: Enjoy a free year of Online Exercises from iBodyFit.com! 'Online Basic' at iBodyFit allows you to watch exercises, workouts, yoga and pilates videos online. You can also track your health statistics like weight, BMI, blood pressure and more. All videos are available online, on mobile phones and on iPods. Additionally, daily fitness and motivation tips are sure to keep you fit and motivated!

Price: $250.00 Visit the Website

BodyMedia FIT CORE Armband

BodyMedia FIT CORE Armband

Description: Getting to the CORE of a healthy lifestyle just got easier. BodyMedia, the pioneer in body monitoring weight management systems, is proving that good things do come in small packages. The new BodyMedia FIT CORE Armband, small in stature but big in building a healthier lifestyle, is an enlightening gadget that gives FIT fans the tools to take off the pounds and get to the CORE of the issue when it comes to their health. Capturing over 5000 data points per minute using four sophisticated sensors, this seriously smart device tracks everything from calories burned, steps taken, to levels of physical activity to sleep. BodyMedia FIT Armbands give you the most accurate calorie burn in the market, and the technology used in the BodyMedia system has been clinically proven to improve weight loss by 3x!* The CORE Armband stays charged for four to six days, making it easy to stay centered and ready to go throughout the week. The CORE Armband acts as a compact companion that decodes daily activity to provide users with personalized data to create a unique fitness plan to help achieve fitness and nutrition goals.

Price: $179.95 Visit the Website

Vasque Velocity 2.0

Vasque Velocity 2.0 in Beluga/Chili Pepper

Description: Based on the original and extremely popular Vasque trail runner, the Velocity, the Velocity 2.0 is a modern approach that marries the toughness of a hiking shoe with the breathable comfort of a running shoe. The Velocity 2.0 features a lower profile, more durable midsole comprised of molded EVA, a TPU plate and a TPU weld and airmesh upper for added strength and breathability. For superior fit, this trail runner is built on an Arc Tempo last and is available in both men’s and women’s sizing. The women’s specific version is made on a women’s Arc Tempo last that has a narrower heel pocket, added support in the instep and a higher arch to meet the distinct needs of a woman’s foot. Modern designs, new bold color punches and reflective trim give runners a stylish option for hitting the trails.

Price: $120.00 to $150.00 Visit the Website

TrekSta Women's Evolution II

Women's Evolution II

Description: Built for unparalleled support and fit, the Evolution II will change your whole experience on the trail. You'll have a hard time telling where the shoe ends and you begin. Updated and improved for 2011, the revised midsole offers more support than ever. Each shoe includes two pairs of colored laces - make a statement, or, tone it down. Features the NestFIT system and the IceLock/HyperGrip sole.

Price: $115.00 Visit the Website

Kuru Walking/Travel Shoes

Women's Navy Chukka

Description: Since launching its hiking shoes a little more than two years ago, KURU has finally debuted a casual shoe offering that customers have demanded—the Aalto Chukka. The Aalto is a smart update on a classic silhouette, infused with the breakthrough technology KURU is known for. Its effortless style is inspired by the organic designs of the legendary Finnish designer, Alvar Aalto

Price: $108.97 to $119.97 Visit the Website

The No OM Zone Yoga Starter Kit

The No OM Zone Yoga Starter Kit

Description: The No OM Zone Yoga Starter Kit is the perfect gift for anyone wanting to delve into the world of yoga or those looking for a natural approach to ease common ailments using the power of yoga. Complete with everything you need to get your yoga on, the No OM Zone Yoga Starter Kit includes a No OM Zone Book, No OM Zone DVD, YAS Yoga Mat & YAS Yoga Mat Towel. The No OM Zone book and companion workout DVD take the mystery and intimidation out of yoga for those still apprehensive of the practice and welcomes newcomers, introducing them to a fun and fulfilling practice. It combines strength, flexibility, and stress-reducing benefits of yoga with take-no-prisoners cardio workouts. The No Om Zone will teach you how yoga can naturally help ease common disorders, such as headaches, sleeplessness, anxiety and frequent colds or flu. Providing you with a natural alternative, these healing yoga poses relieve stress and leave you with more energy.

Price: $100.00 Visit the Website

Kymaro Rhythm Rocker

Kymaro Rhythm Rocker and DVD's

Description: Unleash the dancer in you and sculpt the body you’ve always dreamed about with the Kymaro Rhythm Rocker. The Rhythm Rocker replaces boring old workouts with today’s’ Rockin’ Latin, Crunchin’ Hip Hop and Rollin’ Belly Dance Moves. The EZ-grip handles allow you to create your own perfect level of resistance, simply by leveraging your body weight against the tilting action of the seat. Advance at your own speed from easy moves, all the way to extreme muscle extensions that dramatically increase your range of motion. The seat actually trains you to do the moves correctly for maximum results. Just sit and workout!

Price: $100.00 Visit the Website

Online Workout Videos

Franklin, founder of iBodyFit.com

Description: Enjoy a free year of Online Workouts from iBodyFit.com! This Basic online account allows you to watch exercises, workouts and yoga videos online. You can also track your health statistics like weight, blood pressure, etc. All videos can be watched online, on mobile phones and are available for free iPod downloads. In addition, daily fitness and motivation tips are sure to keep you fit and motivated!

Price: $100.00 to $250.00 Visit the Website

20 Second Fitness

The complete 20 Second Fitness DVD program

Description: Triple board certified physician and owner of one of the busiest medical spas in America, Dr. Charles Mok, and “average Joe” gone personal trainer, Spencer Larson, have co-created an in-home interval exercise program. 20 Second Fitness is a six-week DVD series consisting of 4-12 minute a day workouts using 20 seconds of concentrated training alternating with 10 seconds of rest. The complete program includes: •40 Unique Workouts – Laid out to target chest, triceps, core, legs, butt, biceps, shoulders and back on different days. •Carefully structured fitness plans – Each workout concentrates on proper form while building intensity to minimize soreness and fatigue. •Gym quality resistance bands and jump rope – No heavy, bulky and expensive equipment needed. This lightweight equipment can be tossed in a bag making your workout easy where ever you go. •Nutrition guide – To aid in maximum weight loss, health benefits and muscle growth. To ensure success, Dr. Mok conducted his own clinical study to prove the effectiveness of using the 20 Second Fitness interval methods. The results showed an average weight loss of 16.6 pounds in 6 weeks and up to 80 pounds in 6 months!

Price: $99.99 Visit the Website

EasyFIT Personal Wellness Program

Close Up of easyFIT

Description: “easyFIT” is a personal wellness program created by Snap Fitness that includes a small activity monitor that attaches to your hip. Unlike a step counter, it tracks your speed, your calorie burn, how active you are and how much your body is working (activity intensity, duration and calorie burn). Because the device compiles the data into one score that takes into account the user’s gender, age, weight and height, users can compete against one another online in challenges or in person for the highest score per day or week. A score of 30 for a 5’4” woman is equal to the effort required for a score of 30 from a 6’4” male. The machine actually communicates with a website that the public can now access. The website offers online support tools to help users choose the right exercise and meal plan, compete with other users and track their activity. People do not need to be Snap Fitness gym members to purchase this program. The easy-to-understand, single number, point-based model makes easyFIT much different from comparable products, and its design makes it more accessible to the masses. Also, other programs including BodyBugg and Gruve cost anywhere from $99-$199 up front, and nearly all include a monthly subscription rate after a certain period. easyFIT is $99 up front with no monthly fee; just a yearly $9.95 renewal rate. (It makes a great stocking stuffer as it is just a little larger than a postage stamp.)

Price: $99.00 Visit the Website

Fitbit

Fitbit

Description: Fitbit is a little thing you can do for yourself to make health and fitness part of your daily life, rather than something that you have to make extra time to do. This small wearable 24/7 activity monitor tracks your calories burned, steps taken, distance traveled and activity level throughout the day. Your Fitbit wirelessly syncs with an online profile where you can log nutrition, sleep and other activities to get a complete picture of your health. Walking around the block with a stroller, playing in the park with the kids, chasing after dropped shoes, hunting down missing sippy cups, tossing the football around in the backyard these are all day-to-day things that you do, and with Fitbit they become part of your workout. A more active you is a more active family!

Price: $99.00 to $100.00 Visit the Website

Plank Yoga Mats And Accessories

Plank Yoga Mats

Description: Giving the gift of health is the greatest gift you can give someone this holiday season. Give your loved ones something that will get them on their feet and help them live a healthier happy lifestyle. Let Plank, a luxe lifestyle brand of yoga mats and accessories, ease your worries and help you find that perfect gift. Their unique art quality image mats and multi-functional totes and messenger bags are the perfect gift for the yogi or someone whose new year resolutions is to live a more active lifestyle. Plank Yoga Mats are a luxe-lifestyle line of earth-friendly mats that have art quality images rendered on 80-percent eco-friendly, natural rubber. The mats have a unique grip layer, which is heat activated upon the pressure of hands and feet. The mat is made from a dense rubber material, which means Plank users will never have to double-up on mats! For more information on these unique mats, visit PlankDesigns.com.

Price: $89.00 to $195.00 Visit the Website

K-Swiss Duffle Bag

K-Swiss Medium Training Duffle

Description: For the “heart” healthy, surprise them with the latest workout bag from K-Swiss! This medium sized training duffle has a large U-shaped zippered flap for easy access to the main compartment. It also comes equipped with a mesh pocket for an mp3 player and headphone port. The adjustable shoulder strap carries comfortably over your shoulder or can be gripped at the handle. The right bag is a necessity for any avid gym-goer and makes for the perfect gift! The training duffel retails for $85 and is available at kswiss.com this February.

Price: $85.00 Visit the Website

Mom With An Attitube

Attitube Dumbbells

Description: Water… fitness… fluid resistance, ATTITUBE the workout with an Attitude. Using water motion as resistance provides an intense full body and core workout like never before! Designed with a variable weight system which you control, makes it easy for you to take your workout to the next level by just adding more water. This Mother’s Day give your mom an Attitube which is the the only exercise device that effectively enables Top-Down Conditioning, or Evolution Training, using WATER MOTION as resistance. When working out with the Attitube you are training your entire body as it was meant to be trained – as a whole! Benefits include…. balance, strength, stability, and focusing skills (including visual and auditory). Available in 2 sizes, Dumbbells (18” in length, 2 for $59.95) and the Original (60” in length, $99.95) Easy to fill and change the weight, the Attitube is portable and perfect for travel.

Price: $59.95 to $99.95 Visit the Website

Zumba Fitness® DVD Collection

Zumba Fitness DVD set

Description: A four-disc DVD collection for at-home use featuring more than four hours of fun and fitness from the creator of the Zumba program and Colombian dance icon Beto along with fan favorite instructors Gina Grant and Tanya Beardsley. Each DVD in the collection features signature soundtracks filled with Zumba Fitness’ characteristic Latin rhythms and beats. Six different workouts are included: • Zumba Basics • 20-minute Express Workout • Total-body Cardio Party • Sculpt and Tone utilizing Zumba’s redesigned Toning Sticks • Zumba Fitness Flat Abs • Zumba Fitness Live -- filmed in front of a live audience

Price: $59.95 to $59.96 Visit the Website

Kettlebell Kit

Kettlebell Kit For Dummies

Description: Looking for a workout that will work all your muscle groups at once; burn fat, build lean muscle, and achieve core strength; as well as boost your metabolism and help you lose weight? Then get moving with kettlebells. According to Certified Strength and Conditioning Specialist (CSCS) Sarah Lurie, a Certified Russian Kettlebell Instructor (RKC), “A kettlebell exercise program can be done in half the time of a regular workout with twice the results. No matter where you fall on the fitness spectrum, kettlebells can help you achieve your fitness, health, and wellness goals. Your skin will feel firmer, your body will be stronger, your posture will improve, and you’ll have more energy for life’s everyday challenges.” Lurie has created an all-in-one kit to get started – the KETTLEBELL KIT FOR DUMMIES (www.dragoncore.com) – which includes one military grade RKC kettlebell; a 32-page Quick Start Kettlebells For Dummies guide, based on her popular book Kettlebells for Dummies; and a 20-minute Quick Start Kettlebells Workout For Dummies DVD. The KETTLEBELL KIT FOR DUMMIES will help users improve strength, endurance, flexibility, agility, and body alignment; master the fundamental kettlebell exercises; and burn up to 1200 calories in a single workout.

Price: $49.99 Visit the Website

SilverSport SilverMat

SilverSport SilverMat

Description: Are you sick of that funky yoga mat smell? Keep your yoga workout cleaner with the SilverSport SilverMat. The SilverMat features the revolutionary new Terra Silver antimicrobial technology. It's activated by moisture to immediately eliminate odor-causing bacteria. The SilverMat has been specifically engineered to reduce slippage during hot yoga and Pilates workouts. Make the yogi in your life happy with the SilverSport SilverMat. All SilverSport products are proudly made in the USA. You can find SilverSport exclusively at Dick's Sporting Goods, both online and in-store.

Price: $49.99 Visit the Website

BEX Runner - A Better Exercise EXperience

BEX Runner - a Better Exercise eXperience by Cool Palms LLC

Description: BEX Runner is the first ever wearable, hand-held core cooling device that works before, during and even after exercise. The new BEX Runner from Cool Palms, LLC is a thin, light-weight cooling gel-pack that fits comfortably and effortlessly in the palm of the hand. The patent-pending BEX Runner is filled with a proprietary gel designed to stay cool for up to a full hour in use. This cooling helps lead to a longer workout, tolerance for a heavier workload, a shorter recovery time and an overall better exercise experience.

Price: $49.99 Visit the Website

C/D Sports Bra By ISIS

C/D Sports Bra by ISIS

Description: There's no need to crush your girls just to get high-impact support (C and D cup sizes). This stretchy fabric is woven in a seamless double layer that includes an inner compression shelf bra as well as cups, so you are caressed in support. Wide straps over your shoulders and around your ribs help to reduce bounce. Of course, it also wicks and manages moisture and lasts run after run, wash after wash. Available in sizes Sm, Med, Lg, XL. Great for running, aerobic, yoga, biking.

Price: $49.00 Visit the Website

"The Happy Body"book By Aniela & Jerzy Gregorek

The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation, by Aniela & Jerzy Gregorek

Description: For 20 years, professional trainers Aniela and Jerzy Gregorek have helped people lose weight, reverse serious health conditions, and slow down the aging process. With a forword by Stanford University School of Medicine’s Eric Weiss MD, their comprehensive new book, The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation introduces readers to the innovative and successful fitness program that has brought them fame among athletes, celebrities , and ordinary folks whose bodies, lives, and health have been transformed with the Gregorek’s guidance.the UCLA weightlifting team. Aniela is a 5-time World Weightlifting Champion who holds 6 world records, and Jerzy is a 4-time World Weightlifting Champion with one world record. They own a successful fitness coaching practice in LA, and have written a new book about their approach, which has helped hundreds of people achieve their ideal weight, called The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation

Price: $48.95 Visit the Website

Give The Gift Of Learning A New Skill Or Hobby

Snowshoeing with REI Outdoor School

Description: REI Outdoor School is ideal for individuals or families hoping to take up a new hobby or simply relearn a favorite activity. From cross country skiing to snowshoeing, REI’s expert guides help to simplify the process, and provide guests with the tools they need to enjoy all sorts of outdoor activities. Classes are intentionally priced low; the whole idea is to foster a love of an activity that a family can then do in the future together on their own. REI Outdoor School offers classes in eight regions nationwide and provides all transportation, park fees, area maps, first-aid kits and even major equipment like bikes and GPS units. Give the gift of learning to a friend, family member or special someone this holiday and sign them up for an REI Outdoor School class! Prices vary per class and activity.

Price: $40.00 Visit the Website

Custom Embroidered Yoga Mats

MyCustomYogaMat.com

Description: MyCustomYogaMat creates personalized, embroidered yoga mats. Choose from 20 colors of mats, 18 thread colors, 5 font styles and personalize the mat with a name, monogram, initial or inspiration word. The mats arrived beautifully packaged in a clear bag tied with coordinating satin ribbons. The yoga mats retail for $40.00 plus shipping. Custom embroidered yoga mat bags complete the gift. Whether you choose to match or coordinate, the gift recipient will have a truly personalized gift to love and use. MyCustomYogaMat was included in the 2010 Oprah Magazine Holiday gift guide. Everyone should have an "Om of their Own." www.MyCustomYogaMat.com

Price: $40.00 Visit the Website

Nickelodeon Fit

Nickelodeon Fit

Description: Designed in collaboration with Dr. Jackie Goodway, chair of the National Association of Sport and Physical Education (NASPE), Nickelodeon Fit is the one of the first fitness video games designed specifically for the preschool crowd. Featuring kids’ favorite Nickelodeon characters Dora, Diego, Kai-lan, and The Backyardigans, the game offers different exercises to choose from including hurdles with Kai-lan, jump rope with The Backyardigans, trampolining with Dora, skateboarding with Diego and more. There’s also a parental tracking feature to let parents get involved in their child’s fitness routine by creating custom work-outs and monitoring their child’s progress.

Price: $39.99 Visit the Website

SilverSport SilverShaper Pilates Roller Cover

SilverSport SilverShaper

Description: If you're looking for the perfect gift for a fitness buff, you can't beat the SilverSport SilverShaper Pilates Roller Cover. The latex-free gel polymer covering wraps around any standard Pilates foam roller – and one is included free with every SilverShaper purchase. SilverSport products feature Terra Silver nanosilver technology, which keeps your workouts cleaner by eliminating odor-causing bacteria. The SilverShaper is a massaging roller cover, so it temporarily reduces the appearance of cellulite and helps increase circulation. All SilverSport products are proudly made in the USA. You can find SilverSport exclusively at Dick's Sporting Goods, both online and in-store.

Price: $39.99 Visit the Website

Henna Sports Bra By ISIS

Henna Bra

Description: The Henna Sports Bra provides high-impact support to A & B cups with it’s chafe-free and double layer seamless construction with an inner shelf bra. With Evaporator Technology, the Henna Sports Bra is lightweight, breathable and quick to dry with its heavy duty wicking abilities. The feminine pattern and bright colors leave women feeling supported but also sexy and flirty. Bra also provides gentle and low impact support for larger breasted women. Available in sizes Sm, Med, & Lg. Good for running, yoga, climbing, aerobic.

Price: $39.00 Visit the Website

Show Mom Some Love With Nike LIVESTRONG Gear

LIVESTRONG Miler SS Top

Description: Mothers deserve a new twist on a classic holiday this year. For all the time they spend giving to the people around them, it’s time to turn the spotlight back on them. Whether a fitness buff or someone with a closet full of “favorites,” the summer 2011 collection of LIVESTRONG apparel, footwear, and accessories will help her stand out. Here’s how: •Bold, not boring: She can enjoy the practicality of Dri-FIT fabrics, handy storage pockets, and versatile baselayers, but she’ll also love how the collection’s bright colors help inject energy and fun into every wear •She wouldn’t buy it for herself: She’ll be thrilled to learn how tapered designs and Nike+ readiness can help promote agility and strength as she works to achieve her fitness goals •A gift that keeps on giving: Since 2004, Nike has helped the Lance Armstrong Foundation raise more than $80 million to benefit the 28 million people in the world living with cancer Shown here is the LIVESTRONG Miler SS Top, a short-sleeve lightweight base layer. Soft, Dri-FIT fabric provides the comfort and moisture management needed to help log the extra miles, while mesh side panels provide maximum ventilation.

Price: $35.00 Visit the Website

DR. ROSENBERG'S COOL SOLES

Cool Soles in Cool Sole Wrap

Description: Dr. Rosenberg's Cool Soles provide cold and hot therapy for your feet. So, kick off your shoes, relax and be soothed! These unique temperature - sensitive gel insoles provide instant relief. Take the heat off your feet after exercise or a long hot day using cool soles cold therapy. For those who complain of having cold feet day and night, place the cool soles in the microwave and instantly get warm and toasty feet. Cool soles can help reduce foot pain when having these common foot problems, Plantar Fasciitis, sore muscles in the arch, joint pain and stiffness, Bunion, toe and heel pain. Cool soles can also be used as a therapuetic aid in reducing pain and swelling in all areas of the body. It is great for sore backs and easily fits inside your slacks or pants. Apply to your feet using the Cool Soles wrap when indicated. So take them to your office or take them when traveling to keep yourself cool.

Price: $35.00 Visit the Website

Taffy Activewear For Plus-Sized Women

Taffy Activewear

Description: Stop hiding under baggy t-shirts, sweatshirts and your boyfriend’s torn sweatpants at the gym! Feel comfortable and chic no matter what your size with Taffy Activewear, a swanky new line of workout clothing created especially for plus-sized women. Designed to flatter and fit sizes 14 - 22, Taffy's Plus Sized Workout Wear is simply so classy, you won't be able to stay out of the gym! Taffy has exclusively designed plus size sweats, coordinating tops and yoga pants designed to fit and flatter curvier women. Taffy offers clothing pieces that mix and match so women have lots of options to add to their workout attire. Taffy's stylish sweats, flattering tops and versatile yoga pants come in sizes Small (14/16), Medium (18/20) and Large (22/24).

Price: $32.00 to $70.00 Visit the Website

LIVESTRONG Pacer 3.5" Women's Running Short

LIVESTRONG Women's Pacer Running Short (front)

Description: Every gal needs a good pair of gym shorts in her repertoire – even if she only thinks about going there! The LIVESTRONG Pacer 3.5" Women's Running Short has a great modern look, with a lightweight design, expert ventilation and powerful, sweat-wicking fabric. Low-rise construction, mesh lining, and a built-in brief combine to create a sleek and comfortable fit. A built-in key pocket offers a safe, secure, and convenient spot to stash a key, credit card, or your favorite music accompaniment. Plus, you can feel great knowing that since 2004, Nike has helped the Lance Armstrong Foundation raise more than $80 million to benefit the 28 million people in the world living with cancer - making you part of a global movement!

Price: $30.00 Visit the Website

Shamrock Farms' Rockin' Refuel - A First-of-its-Kind Muscle Recovery Drink

Shamrock Farms

Description: Rockin’ Refuel is a first-of-its’-kind protein-fortified, flavored milk designed to help athletes muscles recover after exertion. After all, your post-game routine is just as important as your pre-game prep when it comes to building a stronger body. Rockin Refuel Attributes: •100% Real Low-fat Milk •Great Taste! •20 Grams of Protein •2:1 Carbs to Protein – optimal ratio for muscle recovery •9 essential nutrients including naturally occurring electrolytes •Natural source of calcium (not found in traditional sports drinks) •Same great taste and nutritional benefits as regular Rockin’ Refuel •Perfect for active lifestyles •Lactose Free – easy to digest

Price: $29.99 Visit the Website

The Desk Athlete DVD

The Desk Athlete

Description: Hello, My name is Maik Wiedenbach and I am a fitness coach, nutritionist and fitness model , based in New York City and East Hampton. I have designed a new DVD called The Desk Athlete with content that, I believe, is a great holiday gift or addition to any in-home fitness progam you might already have. The Desk Athlete deals with repetitive strain injuries (RSI) that occur on the workplace. As you must be very well aware, in the age of intense technology use and ever-increasing workloads, people sit at their desks longer than ever and often with poor posture. Most commonly reported consequences are lower back pain (lumbar), sciatic pain, shoulder and neck pain, as well as elbow problems. You probably see these problems on yourself and colleagues on a daily basis. Billions more are spent on pain killers, ergonomic chairs, chiropractor visits, physical therapists, and so on. Here is the problem with these remedies: They are all reactive to the problem! They treat the symptoms rather than preventing RSI or bringing sustained relief from the pain. The Desk Athlete is a simple yet powerful three-step exercise program that will take a maximum of 10 minutes, just three times per week, and will be the basis of durable relief from most back, neck, shoulder and elbow-pain caused by repetitive stress injuries. It can be done without equipment, in the office and it brings almost immediate relief from those often chronic pains.

Price: $29.95 Visit the Website

UNEQUAL Insoles

Thin Sporty Insoles are used by 30% of NFL so players can hit the field harder, and play longer - without pain.

Description: UNEQUAL Technologies, makers of Unequal® Insoles, changes consumers ability to “get active” by reducing the chronic impact shock (“CIS”) that causes aches and pains with each step taken, regardless of a person’s physical activity. Orthopedic surgeons and Podiatrists warn that CIS, a force equal to up to 5X your weight that radiates up through your body with every step, can cause aches, pains and premature aging of muscles, joints, and bones. The patented, shock-blocking power of UNEQUAL® blocks up to 80% of CIS, enabling users to go stronger, stay on your their feet longer, and feel better. With 57 US and International patents and patents pending, UNEQUAL Technologies is the premier provider of shock-blocking footwear with a focus on footcare. UNEQUAL® Insoles have been widely adopted by professional sports teams, including 30% of the teams in the NFL that are now utilizing the UNEQUAL® UltraLite Insoles with Kevlar®. Professional athletes and their trainers using UNEQUAL® include the Philadelphia Eagles, Philadelphia 76ers, Minnesota Vikings, Cleveland Browns, San Diego Chargers and hundreds of other pro and college athletes in baseball, football, basketball, golf, soccer, skiing, ice hockey, biking and roller derby. For more information, visit www.unequal.com.

Price: $29.95 to $49.95 Visit the Website

Armpocket

Armpocket Sport 20

Description: Under $30 - If you’ve ever had issues trying to switch Playlists on your iPod without breaking your stride during a tough run in the park , or on the treadmill — the new Armpocket Sport 20 is your new must-have. The adjustable, no-slip carryall has room to holster an MP3 or cell phone as well as a separate compartment to store keys, cash and a driver’s license. The touch-through window let’s you toggle or text while you workout. Armpocket’s eco-friendly design is made of bamboo and recycled plastic water bottles and comes in three sizes and six colors including night-friendly fluorescent yellow. Available for $29.95 at Best Buy stores and via the web site www.armpocket.com/

Price: $28.95 to $29.95 Visit the Website

Motivational Exercise Apparel

Yes, Jamie Eason...Its a Good Kind of Hurt!!

Description: Apparel for exercise or everyday with motivational messages to get your body fit and healthy, because our bodies are one of our greatest Reflections. Maintaining a strong and healthy lifestyle for our body Reflects who we are and what we are capable of. With the message printed twice, one is to share with everyone and inspire those around you, while the other is a mirrored image for YOU to focus on every time you look in the mirror while getting dressed for the gym or day, when you are pushing your hardest in class, lifting weights, or on that treadmill... I want that message Reflected back at you. Not only do I want to give you inspiration, I want you to inspire your friends, your family, your children, your co-workers, your workout partner, the world. Spread the Health! Part of my proceeds are donated to a non-profit organiztion to Prevent Childhood Obesity called Alliance for a Healthier Generation.

Price: $28.00 to $40.00 Visit the Website

Texthook™

texthook

Description: texthook™ is a smartphone holder that attaches to any handlebar providing a convenient and safe place to store your smartphone. texthook™ is perfect for both moms and dads. When parents are out with their children, they bring three things with them: a bag, water, and a phone. There are holders for your water bottle/sippy cup and your bag but no convenient place to put your phone. Before texthook, one had to fumble around in his/her bag or pockets in order to locate the phone. However, texthook™ provides a convenient accessible holder which easily straps to a stroller handlebar. There are holders for your water bottle, holders for your shopping bags and now there is a holder for your smartphone.

Price: $25.99 Visit the Website

LIVESTRONG Dri-FIT Logo Women's T-Shirt

LIVESTRONG Dri-FIT Logo Women's T-Shirt

Description: For the girl on the go whose favorite outfits are comfortable and versatile, a casual top like the LIVESTRONG Dri-Fit Logo Tee is simple but special. With a sweat-wicking design in a mobile stretch fit, this tee helps keep you dry and maintaining a lively pace while you work toward your goals. Since 2004, Nike has helped the Lance Armstrong Foundation raise more than $80 million to benefit the 28 million people in the world living with cancer – now that’s wearing her heart on her sleeve!

Price: $25.00 Visit the Website

Slimmies Weight Loss Chocolate

Weight Loss Chocolates

Description: A brand new diet product is getting rave reviews from retailers and consumers and the best part…it’s Chocolate. Available at Rite Aid, Slimmies Weight Loss Chocolates are delicious and aid in helping you feel full faster while breaking down fats. In a study published in the International Journal of Obesity, participants who took Slimmies’ active ingredient lost an average 4.9 lbs. in 4 weeks and participants who took the placebo only lost 0.4 lbs in the same time period. Directions included taking one Slimmies chocolate 30 minutes before a meal followed by an 8 ounce glass of water. Slimmies Weight Loss Chocolate Chew is a highly refined Glucomannan that gently expands with water to help you feel full faster, so you eat less. When you do eat, Slimmies' active ingredient will help to reduce the fats and calories absorbed from the food you eat. Both will help reduce your calorie intake to help you lose weight. You will also get a lifetime supply of daily exercises and meal plans as part of our complete weight loss program. It's everything you need to lose weight!

Price: $24.99 Visit the Website

Hydros Filtering Water Bottle - Fresh, Filtered Water For Active Consumers

Hydros Bottles offer active consumers access to great-tasting, filtered water even on-the-go.

Description: Want fresh, filtered water on-the-go? Hydros Filtering Water Bottles, with proprietary side fill innovation, eliminate the need for disposable bottled water, saving consumers money while also protecting our environment by keeping millions of bottles out of landfills each year. Hydros Bottles features a twist and turn drinking spout and are the only filtering water bottles on the market with an easy access side fill port for convenient use at low pressure water fountains. Featuring a sleek and sexy, ergonomic shape, the new Hydros Bottle is made in the U.S. from premium materials that reduce harmful chemicals such as chlorine, chloramine and particulates. They are also BPA-free, contain anti-microbial qualities to reduce odor-causing bacteria and dishwasher safe. Each filter, which lasts for three months or 150 uses, offers an average savings of $400* and keeps 200 plastic water bottles out of U.S. landfills. Hydros Filtering Water Bottles make the perfect gift or stocking stuffer and are competitively priced at $23.99. In addition to being sold at select Whole Foods and specialty retailers, consumers can pre-order the new and improved Hydros Bottle at www.hydrosbottle.com. * Based on replacing the need for 200 disposable water bottles per filter, priced at $2 each.

Price: $23.99 Visit the Website

Thermal Reversible Beanie

Thermal Reversible Beanie - Royal

Description: The Thermal Reversible Beanie from Headsweats, makers of ultra-light, supremely wicking performance headwear that dominates the endurance markets, makes a great gift and is perfect for all winter activities. The Performance Beanie is constructed with Eventure™ Fleece and Coolmax® mesh making it warm and comfortable while offering supreme moisture management. These hats are reversible and fit well under bike and winter sport helmets, making them perfect for outdoor activities.

Price: $22.00 Visit the Website

Ballet Beautiful DVD's

Ballet Beautiful Blast Series

Description: Revolutionary fitness program Ballet Beautiful (www.balletbeautiful.com) is now available on DVD! Founded by Mary Helen Bowers, who danced 10 years with the New York City Ballet, the Ballet Beautiful method is grounded in the rigorous principles of professional ballet training, but modified and highly-targeted to provide non-dancers with the techniques to quickly build and maintain a ballet dancer’s form. The online fitness program was originally developed by Mary Helen as a way to keep in touch with friends and clients while she was on the road with actress Natalie Portman, whom Mary Helen trained for her Academy Award-winning performance in Black Swan. The DVD’s include a 60-minute Classic Ballet Beautiful Workout - a comprehensive, low-impact workout that tightens and tones key ‘ballet muscles’ while increasing flexibility and improving posture; and the Ballet Beautiful Blast Series, a collection of four intensive 15-minute targeted videos designed to be mixed and matched together. The DVD's can also be purchased as a bundle.

Price: $22.00 to $40.00 Visit the Website

SilverSport Silver Towel

SilverSport Silver Towel

Description: The SilverSport Silver Towel provides an extra layer of protection against odor-causing bacteria that other fitness towels just can’t beat. Thanks to revolutionary new Terra Silver technology that utilizes antimicrobial silver, the Silver Towel keeps your workouts cleaner than ever by eliminating odor-causing bacteria in your towel. Made out of super soft and highly absorbent viscose bamboo (a sustainable material), the Silver Towel is bound to become your favorite. The towel can be washed and dried along with your other linens, and the Terra Silver protection will not fade over time. Like all of the products brought to you by SilverSport, the Silver Towel is made in the USA. You can find SilverSport exclusively at Dick's Sporting Goods, both online and in-store.

Price: $19.99 to $34.99 Visit the Website

OrthoLite Fusion Insoles

OrthoLite Fusion Insole

Description: Searching for the perfect stocking stuffer for the athlete on your list? Check out OrthoLite Fusion insoles. They’ve been found for years exclusively in many of the top athletic shoes, but are now available for consumers to purchase separately. They’re ideal for anyone who loves running, hiking or any other activities involving their feet! OrthoLite insoles are the easiest way to upgrade and extend the life of your footwear. Even better, $1 from each purchase goes to directly to Level Field Fund, a grant-giving program that strives to bridge the gap in funding to uniquely talented athletes. OrthoLite Fusion insoles are available at ortholite.com or for $19.99. Features include: • Designed to fit all athletic and outdoor shoes or boots • Made with open-cell foam, allowing air to circulate around the foot, keeping it cooler and drier inside the shoe • Wicks moisture away from your foot leaving your foot cooler and drier • Unique spring-back technology ensures that your insole won’t flatten out and it will retain over 95% of its thickness over time • Our patented anti-microbial formulation (approved by the EPA and FDA) fights fungus, bacteria and shoe odor • Lightweight and fully washable

Price: $19.99 Visit the Website

Eco-Friendly Gifts That Give Back!

Eco-Smart PER Yoga Mats - $19.99 - $29.99

Description: Out with PVC and latex, and in with bamboo and natural rubber! Natural Fitness, a premium line of 100% eco-friendly yoga and fitness equipment, is helping people everywhere “Green” their workouts. Fashioned from the best natural materials available including bamboo, natural rubber and hemp, the Natural Fitness line allows you to improve your health and spirituality while achieving a more environmental balance. Inspired by the earth and designed with the yogi in mind, their new Polymer Environmental Resin (PER) Eco-Smart Yoga Mats, Up-Cycled Yoga Bags, and Stainless Steel Water Bottles, provide an alternative for anyone who wants to feel great and stay fit while making the world a little greener. Green your Workout…Green Our World. Not only are these eco-fitness products 100% eco-friendly, but as part of their Zero Impact Program, for every product sold, Natural Fitness will fund the planting of a tree. In fact, Natural Fitness has planted a total of 212,682 trees to date! This equates to 425,264,000lbs of pollution removed from our atmosphere!!

Price: $19.00 to $50.00 Visit the Website

IonLoop Ion Magnet Bracelets

Fashionable Colors - the perfect mix of style and function!

Description: The IonLoop ion magnet bracelet has a silicone band that contains our advanced Ion Regeneration Technology which allows helpful ions to be absorbed into the body. Our bracelets contain the most powerful magnets on the market and will allow the user to benefit from all the natural effects of magnet therapy while looking good at the same time. - 1,500 Gauss Epoxy Coated Neodymium Magnets - Waterproof Soft Silicone Wristband - Durable Poly Carbonate - Bright Fashion Colors

Price: $18.95 to $19.95 Visit the Website

IonLoop® Negative Ion Magnetic Bracelets

IonLoop

Description: Yes, magnetic therapy has been used for centuries, yet the IonLoop® Bracelet represents a new concept! IonLoop® incorporates proprietary IRT (Ion Regeneration Technology) to allow maximum negative ion absorption into the body. The wearer of the colorful and stylish IonLoop® bracelets has the benefit of a constant source of magnetic power – a verifiable 1000-1500 Gauss emission – much higher than similar bracelets on the market. Exclusive IRT and the use of rare-earth NEO magnets make IonLoop® the most effective ion/magnet bracelet available. Offering leading edge, superior components, and the highest quality design makes Ionloop® fashionable and effective! IonLoop® is available in 6 supercharged colors to coordinate with your outfit, your lifestyle, your activities, your day and even your mood! IonLoop bracelets are available online at www.ionloop.com where you can also learn more about the power of magnets and negative ions. Also available with your school, charity, or team logo. 800-255-8717.

Price: $18.95 Visit the Website

Amira Mor's Belly Dance Ecstasy Vol 8

Amira Mor's Belly Dance

Description: A harmony of body and soul ! Amira Mor, accompanied by the Jewels of the Desert, will teach you to dance with a veil in an exquisite choreography performed to exciting and energizing modern Arabic house music. The beauty of swirling veils personifies the empowering vitality of belly dance. Learn fantastic combinations spins and turn as Amira teaches dance with easy step-by-step instructions. This high spirited choreography will help uplift you and take your dancing to new heights.

Price: $17.99 Visit the Website

The Complete Idiot’s Guide® To Running, Third Edition

The Complete Idiot’s Guide® to Running, Third Edition

Description: In The Complete Idiot’s Guide® to Running, Third Edition, co-authors Bill Rodgers and Scott Douglas, provide complete instruction on developing ideal running techniques for personal fitness or competition. With easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running regimen. The authors share expert tips on: • Nutrition • Reducing stress with exercise • Avoiding and treating injuries • Entering 5K, 10K, and half and full marathons Basic training plans are provided, and the text is amply supplemented with illustrations of stretching positions, training exercises, muscle diagrams, and running apparel. Now in a more portable format, this handy book is ideal for novice runners just “getting their feet wet” and more experienced runners wanting to break into marathons.

Price: $16.95 Visit the Website

Wallie Exercises By Steve Ettinger

Wallie Exercises by Steve Ettinger

Description: Wallie Exercises takes parents and kids on a fun and whimsical adventure, as they soak up lessons about fitness, friendship, and staying active. The story follows Wallie, a loyal but lazy dog and his best friend who convinces the lethargic pup to get out of the house and get moving. Beautifully illustrated and impeccably told, this book helps teach kids important fitness concepts while following Wallie on his hilarious journey to get in shape. The book also includes a special section with original exercises (performed by Wallie) and kid-friendly fitness information at the back of the book that will get every child (and pup) excited about exercise. Wallie Exercises is a must have for parents, kids, teachers, families, and anyone else who may need a little boost getting motivated and getting into shape. Available at select bookstores, Barnes and Noble.com, Amazon.com, and Borders.com

Price: $15.95 Visit the Website

7 Weeks To Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program

7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program

Description: Getting a fit, slender body requires only one piece of exercise equipment — your body. Featuring over 100 exercises and more than 250 instructional photos, "7 Weeks to Getting Ripped" presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance. Nothing is more convenient, inexpensive, or effective than these workouts and since none of them require a trip to the gym, it’s easy to find the time to do them at home, stay on the program for all seven weeks, and achieve amazing results. No matter what area of your body needs toning, "7 Weeks to Getting Ripped" has detailed exercises for it. There are push-ups for arm and shoulder strength, hot-circuits and burpees for endurance and cardio, cross-ball workouts for core strength, and squats and lunges for leg sculpting. With its step-by-step photos and detailed workouts, this is the ultimate plan for getting you in shape fast—anytime, anywhere.

Price: $15.95 Visit the Website

Ground-Breaking Fitness App: Digifit

Digifit Health Triad

Description: Digifit is the only iPhone, iPod touch and iPad app for any cardio fitness anywhere - indoors outdoors, season to season, across every exercise. With so many fitness apps in the market today, how do you know which one to use? Digifit is the only app that integrates heart rate monitoring and interval and zone training to build and track workouts – whether you’re losing weight or improving your athletic performance. Digifit developed the first ever ANT+ enabled mobile application for Apple’s iOS devices: Digifit Connect, a wireless transceiver that allows Apple’s products to communicate with up to 8 different ANT+ devices simultaneously. Digifit is compatible with more than 80 types of ANT+ sensors. On November 22, Digifit announced its partnership with Withings and Zeo to bring users the “health triad.” Digifit is the first app ever to integrate with Withings Wifi Scale and the Zeo Personal Sleep Coach, giving consumers a high-level, comprehensive view of their health data on one easy to use dashboard. For a list of compatible ANT+ sensors and more information including capabilities and special offers, please visit the website at http://digifit.com.

Price: $14.99 Visit the Website

The Montenegro Method Training DVD System

The Montenegro Method Training DVD System

Description: MM21 Three-DVD Set $39.98 Want a long, lean and athletic body in just 21 days? MM21 is a collection of three DVDs featuring six 21-minute high-intensity progressive circuit training routines and four 10-minute express workouts. All routines fuse fitness, sports and science to offer high-intensity workouts that deliver maximum results, South Beach-style. The MM21 program is appropriate for all fitness levels and can be mixed and matched to create a workout that’s always new, so anyone can work out like an athlete and feel like one, too. Bonus features include exclusive interviews and mini-workouts with top pro tennis players Carlos Moya, Feliciano Lopez and Fernando Verdasco, as well as healthy lifestyle tips from a Hollywood stylist, sports nutritionist and makeup artist. The MM DVD Series includes English and Spanish options on all 3 DVDs.

Price: $14.98 to $39.98 Visit the Website

Ultimate Kettlebell Workouts For Women: 100 Exercises To Burn Fat, Sculpt Muscle, Strengthen Core And Get In The Best Shape Of Your Life

Ultimate Kettlebell Workouts for Women: 100 Exercises to Burn Fat, Sculpt Muscle, Strengthen Core and Get in the Best Shape of Your Life

Description: Kettlebells, those strange teapot-shaped weights, are showing up in gyms everywhere for one simple reason — they have transformed strength training and the art of sculpting muscles. Illustrating 100 step-by-step exercises with more than 250 black-and-white photos, this book guides you though every aspect of kettlebell training and shows how to unleash their awesome potential to create lean, toned and shapely muscles. Unlike the classic stable dumbbell that works only a few muscles at a time, kettlebells because of their unwieldy shape require a myriad of muscles to fire during just a single action. The comprehensive workout plans in this book show basic maneuvers like arm-toning curls and thigh-burning squats, then go on to more challenging exercises such as core-strengthening “windmills” and stomach-flattening “get-ups.”

Price: $14.95 Visit the Website

7 Weeks To 50 Pull-Ups: Strengthen And Sculpt Your Arms, Shoulders, Back, And Abs By Training To Do 50 Consecutive Pull-Ups

7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

Description: Most people don’t realize that the time-honored pull-up is an incredibly effective and efficient workout for the entire upper body. With this specially designed program, anyone can go from doing just one pull-up to performing an amazing 50 consecutive reps - in the process, transforming and sculpting the biceps, shoulders, back, and abs. All this without joining a gym or buying expensive exercise equipment. Starting with detailed instructions on how to perform a proper pull-up and maximize its benefit, the book breaks down the strength-building effects muscle by muscle. Day-by-day and week-by-week exercise plans outline how to work up to 50 pull-ups safely and effectively. The program continues with pull-up variations, hand-position changes, and special grips to effectively target specific muscles rarely developed by the average person. The book also prepares readers for the strength training itself with specific diet and nutrition plans and additional aerobic work.

Price: $14.95 Visit the Website

7 Weeks To 300 Sit-Ups: Strengthen And Sculpt Your Abs, Back, Core And Obliques By Training To Do 300 Consecutive Sit-Ups

7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Description: Most people want great abs, but few know how to get them. "7 Weeks to 300 Sit-Ups" is the ultimate program to train anyone to go from doing just one sit-up to performing an amazing 200 consecutive reps in under two months — sculpting a flat, firm six pack in the process. Starting with detailed instructions on how to perform a proper sit-up and maximize its benefit, the book breaks down the core strengthening effects muscle by muscle. Day-by-day and week-by-week exercise plans outline how to work up to 300 sit-ups safely and effectively, avoiding common mistakes that can lead to back problems. The program helps to build a well-balanced core that improves sports performance, maintains good posture, and prevents injury — all this without joining a gym or buying expensive exercise equipment. The book also prepares readers for the strength training itself with specific diet and nutrition plans and additional aerobic work.

Price: $14.95 Visit the Website

New Year, New You, New Jane Fonda WORKOUT

Tara Stiles, Daily Yoga, Jane Fonda's WORKOUT

Description: The award-winning WORKOUT brand will roll-out nationwide December 26 exclusively at TARGET and feature different innovative programs available on three DVDs each led by a new generation of expert trainers hand-picked by Jane herself! Each of the trainers are available for in-studio demos and interviews and can provide a variety of tips including how to beat holiday bloat or starting New Year’s fitness resolutions off right! The DVDs include: Yoga with Tara Stiles: Daily Yoga is yoga for your life. This essential yoga workout will revitalize your body and mind leaving you balanced, renewed, relaxed, and energized. Get ready to stretch your body to the limit, in this full hour of authentic yoga practice that makes yoga accessible to everyone. Bootcamp Ultra with jeanette Jenkins: This two part high energy cardio and super sculpting strength program will give you results! BootCamp Ultra is jam packed with a full hour of heart rate accelerating sports infused exercises, to get you tight and toned. Get ready to move and lose in this fast paced, non-stop routine that will give you the best workout of your life. Sculpt & Tone with Karena Dawn and Katrina Hodgson: This sizzling full body workout will tone and tighten your entire body to its slimmest, trimmest point. You’ve never experienced circuit training like this! Get ready to feel the burn in this 45 minute, high energy, cardio and strength training routine, guaranteed to scorch thighs, bums, waistlines and upper bodies!

Price: $12.99 Visit the Website

Steve Madden Athletic Socks

Steve Madden Athletic Socks

Description: The weather is heating up... And Steve Madden Legwear has just the socks for you!!! This new collection of athletic socks will keep you looking on trend, stylish, and most important comfortable. Whether you’re hitting the courts or going for a jog, these new color options are sure to brighten any day. The socks are ribbed for support and have extra padding for addtional comfort. Steve Madden footwear has been all the craze,so be sure to try the NEW socks this season.

Price: $12.99 Visit the Website

FitDeck Exercise Playing Cards

FitDeck Bodyweight

Description: FitDeck is a unique deck of 56 playing cards containing illustrations and instructions describing over 50 different exercises, stretches, and movements. These "no-equipment" FitDecks contain exercises that require only your bodyweight to perform. FitDeck Bodyweight is our flagship product in this popular series of no-equipment FitDecks. Choose any of these our 37 FitDeck titles and enjoy the freedom to workout when you want – where you want.

Price: $10.00 to $30.00 Visit the Website

The Diet Is DEAD: Why Traditional Diets Fail & How You Can Succeed

Author Dan Reynen

Description: After nearly 150 years of ‘recorded’ dieting, American’s are fatter than ever. America’s weight problem is so serious that the National Institutes of Health (NIH) now spends nearly $800 million a year on research which has failed to produce a pill that will melt fat away or an injection to eliminate our cravings and bad habits. The good news is that Daniel Reynen, health and fitness expert and author of the newly released book The Diet is Dead, has spent more than a decade studying and testing hundreds of nutrition strategies. As president of WeBeFit Personal Training, Reynen pitted the strategies against one another while counseling thousands of clients and now concludes that dieting is actually dead. The interactive workbook-style manual goes far beyond theory and trends. Reynen presents actionable plans, data, calculations, charts and menus that can be immediately implemented, based on personal likes and body chemistry, to get the reader on their own individual road to wellness. Amazon link: http://www.amazon.com/Diet-Dead-Daniel-Reynen/dp/0967281989/ref=sr_1_1?s=books&ie=UTF8&qid=1304023260&sr=1-1

Price: $9.99 to $24.95 Visit the Website

Get A Grip On Germs At The Gym With PhitGrips

PhitGrips, the healthier way to workout

Description: Fitness buffs have a new way to create a barrier between themselves and the millions of germs found on their gyms’ workout equipment, thanks to PhitGrips, a new palm-sized, antimicrobial cushioned grip that fits snuggly around dumbbell bars and handrails found on most workout equipment. Most infectious diseases are transmitted by contact. Since you don’t actually touch the bars or handrails of gym equipment when using PhitGrips, germ transfer is not an issue. The end result is a cleaner, healthier workout. Each PhitGrip is American made with rubber that has been liquefied, then injected with oxygen to give it a light, cushioned feel. The ink used to print PhitGrip’s logo onto the grip is infused with an antimicrobial agent that helps inhibit the growth and spread of bacteria. Users simply rub their hands together occasionally to spread the microbial agent over the entire surface of the palm. When the logo wears off, it’s time for new PhitGrips. Additionally, PhitGrips pairs a textured inner tread with a thin, soft outer shell for a secure, firm grip, while helping prevent calluses and blisters commonly found with glove and straps. And since the user’s hands are not encased in leather, they can breathe freely between sets, keeping them clean and dry. PhitGrips are small enough to fit in just about any bag and make perfect stocking stuffers.

Price: $9.99 Visit the Website

It's Time To Give Your Body A Treat With Jill Miller's Yoga Tune Up!

This package is a GREAT money saver! Full Kit Includes: 2 Audio CD Program, 2 Therapy Balls w/Travel Tote & Foldout Visual Guides

Description: YOGA TUNE UP, created by Jill Miller, is a unique fitness format that blends yoga, calisthenics, self massage and corrective exercise. The poses help you identify areas of your body that are overused, underused,misues and terribly abused – and helps you prevent them from becoming catalysts for injury and pain. WHAT ARE THE BENEFITS OF YOGA TUNE UP?  It’s all about the three Ps: Eliminate  PAIN Improve POSTURE Enhance PERFORMANCE To relieve pain and stress of every day life and activity, JILL MILLER has developed YOGA TUNE UP THERAPY BALLS, that targets various parts of the body, specific injuries, and offers instructions for self-massage techniques that banish pain and offer relief that will melt away tension and fill your body with bliss.

Price: $9.95 to $49.95 Visit the Website

The Vapur Anti-Bottle

The Anti-Bottle

Description: Vapur is the foldable, reusable, eco-friendly water bottle designed to go anywhere. Unlike rigid bottles, Vapur can be rolled, folded or flattened when empty – easily fitting into pockets, purses, packs or briefcases. The highly-durable bottle is freezable, dishwasher safe and BPA-free, which means it can be safely reused again and again. Vapur is quite simply the most portable refillable water bottle on the planet. And by making tap water more portable, we hope to make bottled water obsolete. Unlike rigid water bottles, Vapur is completely collapsible. This means it goes more places and fits in tighter spaces than any other bottle. Whether you are hiking the trails, passing through airport security or visiting the museum with your family, Vapur makes water infinitely portable.

Price: $8.95 to $12.00 Visit the Website

ClipE - A Clothing Clip Accessory To Keep Headphone Cords Out Of The Way

ClipE (logo pattern)

Description: Available in nine different designs, this accessory helps keep headphone cords securely attached to clothing so they don't interfere with arm motion or pull out of the ears. It is compatible with all standard headphones. Initial designs include the following patterns: flower, star, clipE logo, plain black and white, skull, woman running and a soccer ball. It's great for anyone who uses an iPod on the go. The ClipE was invented by Jessica Bylsma, a professional pilot and avid runner who was dissatisfied with the limited solutions available in the market. She got her inspiration from the efficient way cables were kept organized in the cockpit of her airplane. After working through many design ideas, she finally came up with a small but smart solution that is suitable even for athletes who are fashion conscious. "I wanted to make something that could easily attach to shirts or collars, and make it look like a style statement as well. says Jess. More designs will be added to the product line in the future, including crowd-sourced patterns made by fans. The ClipE is now available for purchase at Amazon (http://t.co/Xc3eCce).

Price: $8.00 Visit the Website

BENGAY® PAIN RELIEF + MASSAGE For The Active Dad

Bengay® Pain Relief + Massage

Description: Trying to eat right, long hours at the office, tennis on the weekends, dad’s muscles must need some TLC too. BENGAY® PAIN RELIEF + MASSAGE, a product that combines the legendary pain relieving power of BENGAY® with custom, no-mess massage nubs, is your answer. In order to keep up with your busy lifestyle, PAIN RELIEF + MASSAGE is an easy, odorless way to do so! Everyone needs a little “me- time,” even if only for a minute.

Price: $7.79 Visit the Website

BENGAY® PAIN RELIEF + MASSAGE

BENGAY pain relief + massage

Description: What better way to show your love this Valentine’s Day than with a massage with BENGAY® PAIN RELIEF + MASSAGE, a product that combines the legendary pain relieving power of BENGAY® with a custom, no-mess massage nub. Spend your day staying fit with your loved one, and then reward yourself with PAIN RELIEF + MASSAGE. After all, your muscles need some TLC too.

Price: $7.79 Visit the Website

BENGAY® PAIN RELIEF + MASSAGE For The Busy Mom

Bengay® Pain Relief + Massage

Description: Trying to eat right, running after your kids, lugging in the groceries, mama’s muscles must need some TLC too. BENGAY® PAIN RELIEF + MASSAGE, a product that combines the legendary pain relieving power of BENGAY® with custom, no-mess massage nubs, is your answer. In order to keep up with your busy lifestyle, PAIN RELIEF + MASSAGE is an easy, odorless way to do so! Everyone needs a little “me- time,” even if only for a minute.

Price: $7.79 Visit the Website

Men's Speed Stick Stainguard

Men's Speed Stick Stainguard

Description: An active Dad can hustle through anything. Whether it’s a 10-mile bike ride, the newest local rock climbing wall, or just tossing the soccer ball around with the kids, he’s always up for a good sweat. Meanwhile, that hum-drum deodorant he’s always used can barely keep up, and continues to leave unsightly pit stains settled on his favorite summer shirts. Upgrade your Dad to a deodorant smarter than sweat. The new Men’s Speed Stick with Stainguard features patent-pending Stain Defense™ technology that keeps more antiperspirant on your skin, helping to fight the appearance of yellow stains on Dad’s favorite white T.

Price: $2.99 Visit the Website

CLICK Espresso Protein Drink

CLICK is available in single serving packets and 14 serving canisters.

Description: CLICK, the boost your energy, curb your appetite, and burn fat so you can perform drink, is the world’s first and only low-calorie espresso coffee protein shake disguised as a delicious, creamy, frappe-style coffee drink, avialable in Mocha and Vanilla Latte. CLICK is also the first protein drink designed to be served hot as well as cold. Unlike drinks high in sugar that give the body a short burst of energy and the feeling of being full that can quickly disappear and lead to increased hunger, CLICK’s unique combination of high-quality protein, vitamins and minerals is designed to give a lasting energy boost. Ideal for fitness conscious individuals looking for a healthy treat, CLICK boasts 23 vitamins, 15 grams of casein protein, only 120 calories and 7 grams of sugar per serving, giving the body an energy lift without weighing it down.

Price: $2.95 to $25.95 Visit the Website

PureFit Nutrition Bars

PureFit Nutrition Bars are available in Granola Crunch, Almond Crunch, Berry Almond Crunch, Peanut Butter Crunch and Chocolate Brownie.

Description: PureFit Nutrition Bars are a great addition to any workout or diet regimen, with 18 grams of non-GMO soy protein per serving and 100% natural ingredients. PureFit bars contain no hydrogenated oils, animal products, cholesterol or trans fatty acids, wheat or gluten, artificial sweeteners, hidden carbohydrates or sugar alcohol. Because of these omissions, PureFit bars are low-glycemic, kosher-certified, vegan friendly, and taste delicious.Unlike other so-called nutrition bars on the market, PureFit Nutrition Bars were developed to have a 40/30/30 balance of protein, healthy fats and carbohydrates that is designed to encourage the body to burn stored body fat rather than fast-burning sugars, thus promoting healthy, natural weight loss. PureFit Nutrition Bars are available in Granola Crunch, Almond Crunch, Berry Almond Crunch, Peanut Butter Crunch and Chocolate Brownie.

Price: $2.29 to $34.35 Visit the Website

The Bar Method

The bar Method

Description: Beginner’s Workout DVD: Joey Decker, dancer, choreographer and owner of the Burbank, California Bar Method studio, guides beginning students through the Bar Method’s basic body-sculpting exercises such as “standing seat-work” and “kickstand curl” in this 37 minutes long, full-body workout. Joey’s humor and precise instructions helps beginners and more advanced students to brush up on their form and get a great workout at the same time. Joey’s fellow performers are Jennifer Keyes and Joyce Miraflor, teachers at Joey’s studio, Tiffany Baldwin, a Los Angeles master teacher, and Whitney Bania, co-owner of the Newport Beach, California Bar Method studio.

Price: $1.00 to $20.00 Visit the Website

The Gift Of Health!

Spectrum Athletic Club gift cards are the most valuable gift of the holiday season.

Description: What’s the most valuable gift you can give someone? A car? European vacation? Jewelry? How about good health? This holiday season, Spectrum Athletic Clubs is launching gift cards that entitle bearers to a shopping list of services designed to make them healthier. Cards, which may be purchased for both members and non-members, are available in any denomination and are perfect as stocking stuffers or holiday gifts. They may be redeemed at any of Spectrum Athletic Clubs’ 12 Los Angeles/Santa Barbara area locations. Among the offerings: personalized sessions with a qualified trainer; Zumba classes that are geared around lively Latin/salsa music; pilates, yoga and spinning classes; participation in the hottest new fitness trend, TRX; and, of course, memberships to any Spectrum Athletic Club.

Price: $1.00 to $1,000.00 Visit the Website

Bedazzle Your Bra

Bedazzle Your Bra

Description: The American Cancer Society's Making Strides Against Breast Cancer "Bedazzle Your Bra" Facebook application is a part of this year's "Put On Your Pink Bra" campaign in Florida. It allows users to decorate their own virtual pink bras with things including ruffles, pink ribbons, flowers and rhinestones. Then they can post them to their walls to share with their followers. The "Put On Your Pink Bra" campaign is all about how the pink bra is a personal symbol of a person's breast cancer journey, so this application allows people to decorate their pink bras virtually.

Price: $0.00 Visit the Website

45 Degrees Training Launched By Industry Veteran John Greenidge

45 Degrees Training

Description: 45 Degrees Training integrates martial arts into an athlete’s workout by focusing on the 45 degree angles. Our training program is different than those before us because we not only focus on the angles but we train the entire body, including stabilizing the joints. By having an athlete work on stabilization, we are making them stronger and faster which, in turn, makes them less prone to injuries. We offer various training programs to meet the needs of individuals so we are NOT the “cookie cutter” training program. We work with all ages and fitness levels to achieve an individual’s goals while specializing in several sports.

Price: $0.00 to $200.00 Visit the Website

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