Faced with an epic winter on an unhospitable planet, Chicagoans have survived by digging out, stocking up and staying put. Those eager to shed their winter pallor are best off dashing over to the Peninsula Spa for some relief and rejuvenation
Just as those New Year Resolutions are about to come to a screeching halt or if they have never even taken off, Be Skinny is here to give you that extra boost to help you drop those pounds that you promised yourself you would drop
Learn the importance of good sleep on the body and learn the habits you can use to create the best sleep possible.
If fitness is on your 2014 calendar you will want to put all of those painstaking workouts to use. To test your fitness in a way that will be fun and memorable Tough Mudder is the competition to enter. Tough Mudder events are hardcore obstacle courses designed to test your all around strength, stamina, mental grit and camaraderie, what more could you ask for
Narconon Freedom Center Michigan is offering 5 useful tips for those who are in recovery to avoid falling back into old habits during the holiday seasons
Professor Vidette Todaro-Franceschi teaches at Hunter College of the City University of New York, and is the author of the book “Compassion Fatigue and Burnout in Nursing.” Compassion fatigue and burnout are serious issues for the profession
BOOST YOUR BRAIN HEALTH NOW TO LIVE YOUR BEST LIFE IN THE FUTURE!
Juicing has many benefits and in many ways can be holistic in curing many diseases, as well as, helping to provide many of the nutrients your body needs.
Weight loss is something we all want more tips on and the simplest ones are the best
Back problems can limit in every aspect of your life once they start creep their way into your spine. The biggest question is how to eradicate that pain and get back to living your life. BackJoy® has put together a line of products that will rejuvenate your back
Find out how you can be on the path to superb health in just minutes a day with these quick and easy tips from nutritionist Jennifer Kamstock
By opening our hearts we find again the ability to fly
The month of September ushers in a critical season of cancer awareness
Laser surgery has over the years grown in popularity but it is worth considering whether the hype surrounding the procedure is worth your time and the money.
My daughter's gratitude showed in her beautiful smile and I couldn't be happier. It's amazing that with technology evolving at such a rapid pace, it's taken dentistry this long to catch up, but finally it has. Hallelujah!
Forget lying out for hours under a sweltering sun and definitely skip the sunbed. Your answer to a beautiful tan can be found in your fridge
While the temperature rises in Vegas, more and more locals decide to turn up the heat on fitness and embark on a healthier lifestyle
It’s no longer just celebrities, world-class athletes and alternative-lifestyle hippies turning to green smoothies and freshly juiced vegetable and fruits for improved health
Just Chill is a new, relaxing beverage category available on the market now
Tips and Tricks to make traveling gluten free easy, fun and delicious!