Find out how you can be on the path to superb health in just minutes a day with these quick and easy tips from nutritionist Jennifer Kamstock
By opening our hearts we find again the ability to fly
The month of September ushers in a critical season of cancer awareness
Laser surgery has over the years grown in popularity but it is worth considering whether the hype surrounding the procedure is worth your time and the money.
My daughter's gratitude showed in her beautiful smile and I couldn't be happier. It's amazing that with technology evolving at such a rapid pace, it's taken dentistry this long to catch up, but finally it has. Hallelujah!
Forget lying out for hours under a sweltering sun and definitely skip the sunbed. Your answer to a beautiful tan can be found in your fridge
While the temperature rises in Vegas, more and more locals decide to turn up the heat on fitness and embark on a healthier lifestyle
It’s no longer just celebrities, world-class athletes and alternative-lifestyle hippies turning to green smoothies and freshly juiced vegetable and fruits for improved health
Just Chill is a new, relaxing beverage category available on the market now
Tips and Tricks to make traveling gluten free easy, fun and delicious!
To save you time, I suggest that rather than read this review, you step away from the computer and head to the Jockey Bra boutique or nearest Jockey outlet store and buy their new bra
Great snack options for when you're on the go!
Worth a trip to Santa Barbara to experience these unique vegan, gluten-free meals
I spent the evening talking with one the most interesting and unique females on the planet. In 2004 Andrea Lin created Dance a GoGo, a vision based on girl power through dance and music.
A two day stay at Stanford Inn by the Sea was an almost spiritual and totally renewing experience
Summer is closing in and that means more time outside taking in the sun, hitting the beach and laying poolside. Who can argue with vacations, long weekends and the fun that amps up as the temperature rises. But with all of those outdoor activities, making sure that your skin is protected should be the first thing on your to-do list. While you likely have sunscreen in your beach bag, you do need to realize that not all sunscreens are created equally
Dance Spa's Zumba classes are one of the best ways to get your health and fitness on track with pure joy
Learn how to make a Vegan Banana Bread called Boo Boo Bread. It is easy to make and very tasty.
Do you need a high heel instructional manual? Heel Hop is a mix of dance-infused cardio and strength-training moves meant to give you a stronger lower body and a smaller waistline, but will you workout in heels?
Selecting items for upcoming travel, I found ECCO shoes and purses for online ordering and noted ECCO has been making great products for 50 years