One of the best ways to ensure a healthy pregnancy and a quicker bounce back is to exercise during pregnancy
As the holiday season approaches,consider making a life-changing impact with a gift of food, education or health in high-risk and disaster-stricken areas such as Somalia, Kenya and Haiti
Try these five essential apps to rid your social media of your ex and their friends plastered all over your Facebook and Twitter feed
Set sail on the first Annual Breast Cancer Survivor’s Cruise to the Bahamas aboard the elegant "Norwegian Sky" to the Bahamas
My Hope Chest, a Florida-based non-profit, is proud to introduce the Breast Reconstruction Awareness Ribbon, the first ribbon to support uninsured and underinsured breast cancer survivors
Unplugging from the distractions of the modern world and plugging into ones' inner self, Rick Gutierrez, founder of Integrative Tracking, shares with his clients a practice of mind-body awareness
Try this amazing beauty tip. I find my peppermint beauty bath not only feels amazing but it also sooths and relaxes both the body and mind
During my stay at the Casa Moderna I was given a complimentary Deep Tissue Massage and truly enjoyed the relaxing and luxurious atmosphere
The Biltmore Hotel offers one of the worlds most celebrated and lavish spa experiences. I was lucky enough to receive a massage at the Biltmore Hotel my massage technician was a lovely young lady who gave me a deep tissue massage
Together, we can make a difference in the lives of women affected by ovarian cancer. Together, we can break the silence on ovarian cancer.
This September, during National Ovarian Cancer Awareness Month,
support your IL Chapter of the NOCC by helping to spread awareness
and promote education of the early signs and symptoms of ovarian cancer
Is it as effective to get antioxidants in processed foods?
Flawless looking skin is important for beauty ,however this is not always possible especially when it comes to cold sore break outs. I’ve tried everything available and found that my favorite and most effective discovery
When you want to look good it is essential that your skin looks good. Most of us are confronted with a breakout now and then and usually at the most in opportune times as before a special event or occasion. In these cases this is what you can do
Perhaps the most unique treatment center in the world.
I’ve been living with fibromyalgia for 12 years and it has made my life miserable. I’ve seen all different types of physicians for my chronic pain, and no one has been able to help me like Dr. Howard Friedman
Cheat your way to looking 5 to 10 years younger and still eat the way you want (within reason).
Personal trainer at Santa Monica Personal Training, Jason Kozma, explains how exercise is often the best medicine and can be the key to happiness
I got together with celebrity trainer Juliet Kaska to get some fitness and wellness tips to share with you lovely readers.
The types of pictures you have in your home should depict something with a positive message. Many people don’t realize it but the pictures you have on your wall are “speaking” to you, constantly pouring the energy of what is depicted in those pictures into your home
Non-Invasive body shaping procedure with measurable results of up to one inch in a one hour session