Health Articles

The Cough Conundrum – Stay Home or Safe to Go Out

If you have been to your child’s school or daycare during the cough and cold or allergy season, you have undoubtedly heard a contagious chorus of coughs and sniffles

For A Healthy Pregnancy Join a Prenatal Exercise Program

One of the best ways to ensure a healthy pregnancy and a quicker bounce back is to exercise during pregnancy

World Concern Global Gift Guide - Ducks By The Dozen

As the holiday season approaches,consider making a life-changing impact with a gift of food, education or health in high-risk and disaster-stricken areas such as Somalia, Kenya and Haiti

Five Essential Apps for Getting Over Your Ex

Try these five essential apps to rid your social media of your ex and their friends plastered all over your Facebook and Twitter feed

First Annual Breast Cancer Survivor’s Cruise For A Cause

Set sail on the first Annual Breast Cancer Survivor’s Cruise to the Bahamas aboard the elegant "Norwegian Sky" to the Bahamas

My Hope Chest Creates Official Breast Reconstruction Awareness Ribbon

My Hope Chest, a Florida-based non-profit, is proud to introduce the Breast Reconstruction Awareness Ribbon, the first ribbon to support uninsured and underinsured breast cancer survivors

Plug In With Mind-Body Awareness Teacher Rick Gutierrez

Unplugging from the distractions of the modern world and plugging into ones' inner self, Rick Gutierrez, founder of Integrative Tracking, shares with his clients a practice of mind-body awareness

Donna’s Beauty Tip on Peppermint Bath

Try this amazing beauty tip. I find my peppermint beauty bath not only feels amazing but it also sooths and relaxes both the body and mind

The Casa Moderna Miami Spa Review - Indulgent Luxury in the Heart of Miami

During my stay at the Casa Moderna I was given a complimentary Deep Tissue Massage and truly enjoyed the relaxing and luxurious atmosphere

The Biltmore Hotel Spa Review - For a Celebrated and Lavish Spa Experience

The Biltmore Hotel offers one of the worlds most celebrated and lavish spa experiences. I was lucky enough to receive a massage at the Biltmore Hotel my massage technician was a lovely young lady who gave me a deep tissue massage

National Ovarian Cancer Coalition - September is Ovarian Cancer Month

Together, we can make a difference in the lives of women affected by ovarian cancer. Together, we can break the silence on ovarian cancer. This September, during National Ovarian Cancer Awareness Month, support your IL Chapter of the NOCC by helping to spread awareness and promote education of the early signs and symptoms of ovarian cancer

Antioxidants In Processed Foods

Is it as effective to get antioxidants in processed foods?

Donnas Beauty Tips on cold sores

Flawless looking skin is important for beauty ,however this is not always possible especially when it comes to cold sore break outs. I’ve tried everything available and found that my favorite and most effective discovery

Donna’s Beauty Emergency Blemish Tip

When you want to look good it is essential that your skin looks good. Most of us are confronted with a breakout now and then and usually at the most in opportune times as before a special event or occasion. In these cases this is what you can do

TRIA Integrative Medical Institute in Bangkok. Perhaps the most unique treatment center in the world!

Perhaps the most unique treatment center in the world.

Dr. Howard Friedman Review - Ultimate Chiropractic Care

I’ve been living with fibromyalgia for 12 years and it has made my life miserable. I’ve seen all different types of physicians for my chronic pain, and no one has been able to help me like Dr. Howard Friedman

Anti-Aging Review - How To Eat The Way You Want and Still Look 5 to 10 Years Younger!

Cheat your way to looking 5 to 10 years younger and still eat the way you want (within reason).

Exercise Your Right To Happiness - Release Those Feel Good Chemicals

Personal trainer at Santa Monica Personal Training, Jason Kozma, explains how exercise is often the best medicine and can be the key to happiness

Juliet Kaska Fitness and Wellness Review-How to Get the Perfect Fit

I got together with celebrity trainer Juliet Kaska to get some fitness and wellness tips to share with you lovely readers.

Wall Pictures Tell Your Story -According to Feng Shui, what types of pictures should I have my home?

The types of pictures you have in your home should depict something with a positive message. Many people don’t realize it but the pictures you have on your wall are “speaking” to you, constantly pouring the energy of what is depicted in those pictures into your home