Earlier this month I had the opportunity to speak with Cindy Elden, Co-Founder of the Usher III Initiative, which I first learned of from Rebecca Alexander who chronicles her own experience with the condition in her wonderful, recently published...
You don’t need a luxury hotel budget to create a restful, comfortable bedroom. Our bedrooms are supposed to be refuges and peaceful sanctuaries. When your bedroom is just another room, you could be missing out on vital sleep
Eating unhealthy foods can be as dangerous as smoking. Now you can avoid many fatal diseases with a few simple (and affordable) changes. Learn how you can also teach others about these life-saving tips and put more money back in your pocket.
Meet Salomeh Diaz, an Executive Coach in Leadership Development, Communication Skills, Strategy & Business Transformation. Through her company, Sacred Minds, Salomeh works with both corporations and individuals to learn effective tools for success
When one envisions going in for a spa treatment, certainly the case with men, the massage generally comes to mind first. It is hard to go wrong with body revitalizing massage, but until you have had a facial you simply don't know what you are missing. Think about all that your face goes through during the day while likely getting neglected. For the facial novice or for those of you that know the pleasure of a facial, after experiencing the Radiance Facial at Burke Williams Day Spa you will put the facial at the top of your list when planning your next visit to the spa
Ever since I learned of the Autoimmune Encephalitis Alliance from Susannah Cahalan, who recalls her own harrowing 2009 battle with a then little-known condition called “Anti-NMDA receptor autoimmune encephalitis” in her 2012 book Brain on Fire...
Brand new on the Chicago fitness scene is Studio Lagree, founded by Sabastian Lagree, and located in Lincoln Park at 1123 West Armitage. It is the first USA location in an urban center, and features eleven M3 Megaformers™
On Cosmo's Top Ten List of things to do in January, the Sexual Health Expo presented by Jimmyjane is January 17th - 18th at Sofitel Beverly Hills. Additional information on attending the must see event is available at http://www.sexualhealthexpo.com/
Pregnancy is one of the most intimate relationships you'll ever have in your life. Every move your baby makes will be felt and cherished, building up your love and anticipation for that moment when you finally see your baby's face.
If you are familiar with #CheatClean then you know all about the Quest Bar and how it defines that lifestyle. Thankfully Quest Nutrition did not stop at their long line of bars, next came pasta, chips and the line of Quest Protein Powders was introduced at the Quest Launch Party held on Sunday at The SmogShoppe in Los Angeles