The year marks the 10th anniversary of the West Coast’s largest and best known fitness event, Bodybuilding.com TheFitExpo Los Angeles presented by Body Fortress and Subway Restaurants. This fitness experience returns to the Los Angeles Convention Center on January 19th and 20th. To help kick off 2013 the right way, TheFitExpo and Splash Magazines Worldwide are giving away ten pairs of tickets to attend TheFitExpo
Her research and application of Bioidentical Hormone therapy led Dr. Judi Goldstone to become a successful entrepreneur in her golden years, helping others combat aging with her revolutionary approach to hormone treatment and wellness management
Kirsten Potenza and Cristina Pereenboom as creators of the fitness phenomenon POUND Rockout Workout. They’re style mavens, each with are just own personal flair just as dynamic as their rockstar-chic regime that has swept the nation
Santa Rosa, California, a place known for its striking natural beauty, is home to a dedicated integrative medicine physician who has spent his life advancing the practice of holistic healing and nurturing the mind-body connection
Vintage Pilates: A traditional Pilates Studio works for your advantage … to the core. Probably LA’s best kept Pilates secret - this valuable gem of a studio is the brainchild of Sandy Shimoda & Karen Frischmann.
Summer is the time of the year when you spend more time on your feet than any other time, whether it is on a vacation, a hike, the beach, trying to get into shape or just going for a walk to enjoy the weather. That simple walk sometimes for a large portion of people can lead to pain in your back, knees and feet, but just using the proper footwear can alleviate a large portion of these problems. Orthaheel has put the research into creating the footwear that will allow you to enjoy being on your feet again