The shoe store shelves are lined with familiar names, but if you are female the one name you should know is Ryka. Who would know better than a women how to design for a woman and that has been what Ryka has been doing for 25 years
A workout in the gym, a little yardwork or anything that might tax the body more than it is used to can leave you in misery for days. Instead of paying big money for a massage, a much better investment and one that allows you to treat yourself daily is the MELT Method. You can choose from the MELT Hand & Foot treatment kit or the soft roller to help you take care of those aches and pains in every area of your body
Protein, the key to changing your body whether you are into health and fitness or if you simply want to lose some weight. Not all protein is created equal however. That is where MuscleEgg comes in, simple to use, great tasting in so many ways and zero fat content. What more could you ask for
Wearables have become the hot product in the past few years when it comes to tracking health and fitness. Workouts, heartrate, which is old news when it comes to wearables. Body composition, tracking your body fat and muscle mass with the InBodyBAND
Returning for its 13th blockbuster year, The Bodybuilding.com TheFitExpo Los Angeles presented by Subway Restaurants comes to the Los Angeles Convention Center, January 23-24. The West Coast’s largest fitness event, FitExpo Los Angeles offers attendees 21 free competitions, events, workshops and appearances by the top fitness celebrities in the industry. This action-packed weekend boasts 700 exhibits
Your best friend since high school has started acting strange and you can’t really put your finger on it. One thing you do notice is the fact that she’s been drinking a lot more than usual when you’re around her.
Instead of simply being house makers we are now, business women, doctors, entrepreneurs, lawyers along with being mothers to our children and excellent wives. But how can we do all of that and maintain a healthy body?
Naturally we want what is best for our family members. Though it is pretty commonplace for people to go through “rough patches” in their lives, when their behaviors begin to affect the entire household...
LifeTrak, a leader in consumer fitness, heart rate and activity monitoring wearables recently announced the launch of Zoom, the world's first amphibious fitness tracker that seeks to meet the needs of multi-sport athletes. Zoom is the first of its kind that offers flexwear technology and accurate heart rate monitoring both in water and on land, making it the only fitness tracker an athlete ever needs
TheFitExpo was introduced to Anaheim for the first time on August 22nd and 23rd and was a huge hit! Two days hardly seemed enough to take it all in and the weekend proved that Orange County was more than ready for this event