Do you need a high heel instructional manual? Heel Hop is a mix of dance-infused cardio and strength-training moves meant to give you a stronger lower body and a smaller waistline, but will you workout in heels?
Oakley and baseball go together as perfectly as a smooth fielding double play combination and they finally have merged into one as the Oakley Stadium Store recently made its debut at Angel Stadium in Anaheim. This marks the first Oakley store to open inside of a professional sporting venue and Oakley did it right, as this is as much of an experience as it is a store
It is tough not to take breathing for granted and for most people it is an afterthought. Learning the process of properly breathing and taking advantage of all the oxygen that your body takes in was the idea behind the O2 Trainer created by Bas Rutten
The Fit Expo celebrated ten years in Los Angeles by once again putting together two days of memorable events and a packed house of fitness enthusiasts who left wishing this event was longer than two days. The Fit Expo is always the perfect way to kick off the New Year and you can be sure that January 19 and 20 at the Los Angeles Convention Center caused a number of people to raise the New Year Resolutions to a whole new level
Royal Whey Protein Isolate promotes lean muscle growth and quick recovery and repair of muscle tissue and for people that struggle with following high protein regiments, it is a tasty way to get 27 grams of protein
The year marks the 10th anniversary of the West Coast’s largest and best known fitness event, Bodybuilding.com TheFitExpo Los Angeles presented by Body Fortress and Subway Restaurants. This fitness experience returns to the Los Angeles Convention Center on January 19th and 20th. To help kick off 2013 the right way, TheFitExpo and Splash Magazines Worldwide are giving away ten pairs of tickets to attend TheFitExpo
Her research and application of Bioidentical Hormone therapy led Dr. Judi Goldstone to become a successful entrepreneur in her golden years, helping others combat aging with her revolutionary approach to hormone treatment and wellness management
Kirsten Potenza and Cristina Pereenboom as creators of the fitness phenomenon POUND Rockout Workout. They’re style mavens, each with are just own personal flair just as dynamic as their rockstar-chic regime that has swept the nation