I recently experienced Ayurveda at the Barberyn Reef Resort in Sri Lanka. Ayurvedic medicine treats body, mind and spirit of a person as a whole entity.It works on the basis that mind and body affect each other, and together can overcome disease.
As someone who is both a vegetarian and gluten-free,I was very curious when I was sent information about an “Idiot’s Guides as easy as it gets! - The Mediterranean Diet Cookbook” and wanted to try some recipes
VIVA, the home-grown, biggest selling women’s monthly glossy magazine across the Middle East, announced the winners of the 7th VIVA Beauty Awards, during a dazzling event which was held on Thursday night at the JW Marriott Marquis Dubai.
Group fitness classes continue to grow and trying to find that new class that will take you to the next level is always on the mind of any fitness enthusiast. When it comes to what is next, look no further than Orangetheory Fitness™. You will use treadmills, water rowers, TRX and more to reach the “Orange Zone” that helps to maximize fat burning and heart health benefits